African and American women who daily consumes excessive amounts of fruits and vegetables was found to increase their weight low. Bosteen Epedimiyolawji Sloan Center University researchers nearly 14 years in the food eating fruits and vegetables and roasted red meat and fried food eaters who researched and found that the food consumed in excessive amounts of fruits and vegetables His weight was less growth. The first is research which found that a healthy diet helps in weight loss. The research results are based on data received from Black Woomens Health Study.
